Strengthening Your Mental Health during the Global Pandemic

There are no known mental health experts in pandemics right now – because all of the people alive at this moment have never lived through one. In one sense, we are all grappling through this together and figuring… Read More

“If you aren’t in the arena also getting your ass kicked, I’m not interested in your feedback.”

This quote, credit to Brené Brown, just makes me want to applaud. In the spirit of Brené’s philosophy on vulnerability, I want to let you know that I debated saving this blog post for a later time. I… Read More