Barb Shepard, LMHC, PLLC

In-Person and Telehealth in Fayetteville, New York

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Last month, I did a poll asking about the biggest concerns people had about not drinking alcohol. The single greatest concern was how to cope with social anxiety.
Don’t let the “what ifs” rob you of your 🌟N O W🌟
Cheers (with a mocktail 😜 ) to anyone out there who made it through the first weekend of Dry January. Proud of you!
A lot of people want to cut back on alcohol but fear what others will think about it. 😳

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