Trending Sobriety News

Understanding the “Sober Curious” Movement (Forbes)

Sober Tourism is a Growing Trend (National Geographic)

The New Sobriety (New York Times)

Sober Curious Trend Gets “Sexy” (Rolling Stone)

Generation Sober: 10 Reasons Why Millennials are Opting out of Booze to Socialize (Forbes)

Why Gen Zers are Growing Up Sober Curious (BBC)

The Rise of the Sober Curious: Having it All, Without Alcohol (The Guardian)

Millennials and Gen Zers Embrace “Life Can Take You Higher than Alcohol” (NPHIC)

The Latest Research on Alcohol Consumption and Health

Even a Little Alcohol Can Harm Your Health (New York Times)

Health Benefits of Going Sober for One Month (National Geographic)

No Level of Alcohol Consumption is Safe for our Health (World Health Organization)

US Regulators Consider a New Alcohol Label

Ireland Signs Law Requiring Cancer Warnings on All Alcohol Beverages

OCD and Alcohol: Why You Should Not Mix Them (NOCD)

Hangover Anxiety: How a Night of Drinking Can Tank Your Mood (New York Times)

Quit Lit

We Are the Luckiest, by Laura McKowen

Quit Like a Woman, by Holly Whitaker

This Naked Mind, by Annie Grace

Sober Lush: A Hedonist’s Guide to Living a Decadent, Adventurous, Soulful Life, by Amanda Eyre Ward & Jardine Libaire

The Unexpected Joy of Being Sober, by Catherine Gray

Sober Curious, Ruby Warrington

Online Support Groups/Memberships

The Luckiest Club

This Naked Mind

Podcasts

Sober Curious (Ruby Warrington)

This Naked Mind with Annie Grace

The Sober Mom Life

Happiest Sober