Find a Provider in Your Area
International OCD Foundation Therapy Provider
Postpartum Support International Directory
How to Find the Right Therapist for OCD Treatment
Low Cost Treatment Options for OCD
Fact Sheets
How to talk to Your Care Team and Family about OCD
Perinatal OCD: What the Research Says about Diagnosis and Treatment
Beyond the Blues: Perinatal OCD
Resources for Spouses Supporting their Partner with OCD
Information for Loved Ones & Reducing Accommodations
The Family Guide to Getting Over OCD: Reclaim Your Life and Help Your Loved One
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
Postpartum Support International: Help for Partners and Families
Books
Good Moms Have Scary Thoughts: A Healing Guide To The Secret Fears of Mothers,
Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Support Groups
IOCDF and PSI have teamed up to create a Perinatal OCD Support Group every Tuesday at 8:30pm ET (5:30pm PT).
Other PSI Support Groups
Let’s start a conversation.
Please submit all therapy inquiries using the form below. I make every effort to respond to all messages within two business days. If my schedule is full, I’m happy to help connect you with another therapist who can support you. Before submitting your inquiry, please take a moment to review my FAQ page so you have a clear understanding of the services I offer and the associated fees.
I look forward to supporting you!
Barb Shepard, LMHC, PLLC 